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NSCA CSCS: Certified Strength and Conditioning Specialist Exam Topics

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• Describe the introductory science principles (anatomy, physiology, biomechanics, nutrition) and commonly used terminology within the personal training field.
• Initial customer consultation and evaluation
• Programming and implementation of exercises
• Legal and professional liabilities
• Leadership Exercise & Customer Education

Bloom's Taxonomy: Level 1 - Knowledge

• Explain standardized assessments and collected data (medical history, activity level, physical performance) that are used as baseline information for evidence-based exercise prescription.
• Course Evidence: Module 1 & Module 2

Bloom's Taxonomy: Level 2 - Comprehension

• Prepare evidence-based exercise prescriptions for healthy, special (children, older adults, pregnancy), and clinical (diabetes, cardiovascular disease, overweight & obesity) populations.
• Course Evidence: Module 3 & Module 4

Bloom's Taxonomy: Level 3 - Application

• Bloom's Taxonomy: Level 1 - Knowledge
• Bloom's Taxonomy: Level 1 - Knowledge
• Describe theories of behavior change and how they could be implemented throughout an exercise prescription to promote exercise adherence.
• Describe the legal and ethical considerations of the personal training field.
• Course Evidence: Module 3
• Course Evidence: Module 5

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Furthermore, the Practical/Applied Section consists of 110 scored multiple-choice questions and 10 non-scored multiple-choice questions that cover exercise program design, exercise techniques, testing and evaluation, as well as exercise program administration.